FILL YOUR CUP UP

Do you value yourself? I feel like the majority of us are always taking care of other people before we take care of ourselves. Over extending our time, energy and care to others while our own needs and wants are being neglected. Taking care of yourself and valuing your worth as a human being is … More FILL YOUR CUP UP

PAIN FOR PLEASURE

5 years of pain for 50+ years of freedom. Yeah, we’re going to go through some shit in our lives, but don’t let the lessons deter you from becoming the best-est highest version of yourself! Life is going to throw some people, situations and circumstances right in our faces and if we take them too … More PAIN FOR PLEASURE

Evolving or dying

If we’re not growing, evolving into better humans, we’re dying. Wow, here we are. How much have you grown in the past year? In the past 5+ years? I hope your answer is A LOT! If we’re not growing, well, sadly we’re just dying. Look how far you’ve come. Look at your life and see … More Evolving or dying

YOUR LIFE WILL NEVER CHANGE IF YOU DON’T CHANGE YOURSELF

I wish this was easy to process for someone in my family. I have been witnessing on how little this person does for themselves, and it’s extremely sad to see. Sometimes I feel like they just don’t want to be alive because they think that life is too hard, or life is being unfair to … More YOUR LIFE WILL NEVER CHANGE IF YOU DON’T CHANGE YOURSELF

MATERIALISTIC

Material girl, in a material world. You know, Madonna? Of course you do! We all live in a world where we feel the need to have the latest cell phone, the snazziest pair of Jordan’s or the “smartest” electric vehicle. Why do we need those? Really? To find happiness? Probably. Why are we constantly seeking … More MATERIALISTIC

DISCONNECTED

Right now, I want you to put your phone away. Hide it for 5 minutes, 10 minutes. When you go to sleep, don’t have it by your bed side. When you wake up, the first thing you do is drink a nice glass of water and get natural light from our divine ball of light, … More DISCONNECTED

WE’RE ONLY HUMAN

*Psssshhhh* Yes, that’s the sound of a cold non-alcoholic beer cracking open after a long piping hot day at work. Sounds lame right? Totally. However, I feel optimistic about what sobriety has to offer. If you’re going through a similar situation, I applaud you for even trying! It starts with that one decision to better … More WE’RE ONLY HUMAN