FREQUENCY

It’s amazing what happens in your life when you start to rearrange the way you think, act, be or do. It all comes down to your “joy” meter, I would like to say. There is an actual scale and one of them is called “From thought to energy to matter” by Dr. Joe Dispenza from … More FREQUENCY

SHED YOUR SKIN

I pulled some cards for today, on December 15th. What it showed me was pure magic. Are you holding onto anything or anyone, people, places, or things that no longer serve you? This is the year of the snake and it is indeed, coming to a close. I hope you’re ready to shed your skin … More SHED YOUR SKIN

FILL YOUR CUP UP

Do you value yourself? I feel like the majority of us are always taking care of other people before we take care of ourselves. Over extending our time, energy and care to others while our own needs and wants are being neglected. Taking care of yourself and valuing your worth as a human being is … More FILL YOUR CUP UP

STAY GROUNDED

Stay grounded, with every move you make today. Go barefoot. I dare you! It’s easy to get caught up in this super fast paced world these days and we definitely may forget to stop, pause, take a breath and realign ourselves. I try my best to ground myself every morning whilst sipping on my hot … More STAY GROUNDED

SLOW DOWN

Here is another day, given by the graces of God, Universe. Man, am I ever so grateful. We get so caught up in our everyday lives and sometimes, more often than none, forget to stop, look around and take a smell of the crisp clear air. The air that we have been blessed with and … More SLOW DOWN