My mind is f*%$#~ up.
I am a positive person being positive about 98% of the time. When that 2% tries to take over my mind, I partially lose myself. Don’t ever lose yourself. We go through hard times, rough times, sad times, anxious times, but we never are alone. In the end we really do have someone and it’s yourself. It’s also God, Source, Universe, whatever you want to call it. Being with yourself doesn’t always feel like you have someone, but ultimately you will die with yourself so why not give yourself a hug and some love and stop beating yourself up.
I am currently going through a rough patch, where one day I’m a ray of fucking sunshine and the next I want to drive into an oncoming semi truck. I know, the thought of taking someone else’s life along with mine is terrible, but at that moment it doesn’t matter. I am trying my damned hardest to “kick out” and “shew” those nasty thoughts out of my head. Do not let your mind control you. You are the Chief and you take hold of your mind and show it the way. We are fragile, delicate Beings who are too hard on ourselves, and we need to remember that we deserve all the love and light in the entire Galaxy and then some!
When we let our minds run us, we not only destroy ourselves in health, wealth, love, you name it, we destroy and keep our souls wrapped in this dark robe of nothingness. We need to remain calm and when we find ourselves thinking dark thoughts, we need to say to ourselves “HEY! Larry, get the hell outta here!”. Kick that nasty thought right in the ass and tell it to go back from where it came from. Be the Bouncer, the Officer, the Judge and kick out, arrest, and deny that thought from coming back. Yes, it takes hard work and some practice but if we don’t do this we can get into a very dark place, and dark places for the most part, are not very fun, unless in your in a very gnarly haunted house that makes you pee yourself and laugh so hard from being scared by Bob the Clown.
When you have thoughts that try to control you in a negative way, I want you to stop, drop and roll. Just kidding. I want you to stop and analyze, asking yourself what brought this thought upon me? What situation am I in right now that is causing me to think this way? Once you have an answer, give yourself a breather, a pat on the back and say, “I love you”. Just to be clear, it is OK to have dark thoughts, once again, we’re only human, but once you start thinking of actions to fulfil those thoughts, please ask for help and talk to someone you trust. We are not always going to have rainbows and unicorns floating around in our head, but we can become aware of our thoughts and grab the reins.
You have control over your mind. This computer we have between our ears is a magical mysterious piece of walnut shaped art with SO much power available to us. Take the mouse and “click” on the beautiful, positive thoughts. If you have trouble, there’s always IT support. No seriously, there is ALWAYS someone to talk to. I for one, am always willing and able to hear you.
I love you. You are loved. You are special. You matter.
God Bless. xx
SocialSpiritual 